Healthy recipes by Tilman Resch

Bright dishes built around real superfoods.

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Green recovery bowl with citrus tahini

A boho-style plate with greens, quinoa, avocado, chickpeas, and a bright sauce. It is rich in fiber, plant protein, minerals, and healthy fats.

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Healthy recipe ideas with superfood ingredients

Recipes on My Superfood focus on practical meals built around colorful vegetables, legumes, grains, healthy fats, and nutrient-dense ingredients from the food catalog.